Gym in Kendall, Miami.

The F Stands for Functional Training, a mix of circuit and HIIT Style Workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun

Business Hours

Monday: 5:30 AM – 1 PM 5 PM – 8:30 PM
Tuesday: 5:30 AM – 1 PM 5 PM – 8:30 PM
Wednesday 5:30 AM – 1 PM 5 – 8:30 PM
Thursday 5:30 AM – 1 PM 5 – 9:30 PM
Friday: 5:30 AM – 1 PM 5 – 8:30 PM
Saturday: 8 AM – 9:30AM
Sunday: 9 AM–10AM