Secret Tips to Help Start Your Kids with Good Healthy Habits Early on in Their Life
Getting your kids to eat healthy foods can be a real challenge. From saying no to having a full-blown tantrum, it often seems easier to just give in and give them their favorite foods and to be done with the fight for the evening. We’ve all been there, and it’s okay to feel like it’s […]...
Food for the Kendall Soul
Written by: Oliver Solorzano Video by Aerial Recon Media Productions Hello Kendall! We had the pleasure to meet and now introduce you to a local Holistic Healer Counselor Gioconda (Yoko) Bagnariol, CHHC, AADP, CHT. What is a Holistic Healer Counselor? Great question! Click on the video below to get a better understanding of what this […]...
Mygym/Kendall: The Perfect Children’s Fitness Center for your Baby, Toddler or Preschooler
**Sponsored Post** Hi Kendall parents! If you’re looking for an amazing program your kids will love – you’ve come to the right place! My Gym kids have so much fun as they try new skills that improve strength, agility, and coordination. Our caring teachers know every child is unique and will help each student progress […]...
How to Lose the Excuses and Find a Better Version of Yourself
Written by Javier Salmon HOW? If you recall at the end of my last post, I used what is known as a “Shameless plug” for a future post. Since I will never let you down, well, here it is. So do me a favor, Lose the excuses and find a better version of yourself. For […]...
Are You Carrying The World on your Shoulders? [Try a Life Spotter!]
During my workout in the gym one morning, I noticed a group of guys working out their triceps with dumbbells, just like I was. However, there were two differences: 1. There were 3 of them working out together, and I was alone. 2. They were using 125 lbs dumbbells, whereas I had 20 lbs. Although […]...
6 Insightful Steps to Self Healing and Getting Away from Excuses
Hey there Kendall! As my first posts in WeAreKendall.com, I want to share about change and healing, something to which we can all relate. This post may not sit well with some people but then again, medicine doesn’t always taste or feel good. Healing is Possible As adults, we are responsible for our healing. For […]...
Running Full Marathons at 60 is not Childs Play, but it Depends on Who you Ask
4 key and simple steps to take as you start to make a runner out of yourself. On Sunday, January 27th of 2019, the FitBit Miami Marathon took Miami by storm. Runners from all over the world came, ran 13.1 miles or 26.2 miles of Miami’s most scenic spots, before going back to their wintery […]...
