Are You Carrying The World on your Shoulders? [Try a Life Spotter!]
During my workout in the gym one morning, I noticed a group of guys working out their triceps with dumbbells, just like I was. However, there were two differences: 1. There were 3 of them working out together, and I was alone. 2. They were using 125 lbs dumbbells, whereas I had 20 lbs. Although […]...
